I don’t understand percentages, how much fat is there in gelato vs ice cream?

Ok let’s understand this simply. Let’s say you consume 1 tub of ice cream (500ml) every month. That means 12 tubs or 6 litres of ice cream a year.

Premium ice cream has roughly 16 gms fat per 100 gms. If you ate regular premium ice cream, you would be consuming 960ml of fat in a year. Think of a 1 litre bottle of mineral water… that’s how much.

But you are a clever, conscious consumer. You eat Mama Mia! gelato. The fat content is only one third of the above amount. Pat yourself on a choice well-made. #SinGuiltFree